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Do you play any instruments? http://wordpressatlanta.com/stmap_64kncqzz.html?oxsoralen.procardia.viag... diclofenac 75 paracetamol Your goal is not fat loading but fat burning, and there's a way to do that better. Fat is used for fuel in lower-intensity exercise, say at less than 70% of your body's maximum oxygen capacity. But training exclusively at that level doesn't help the process go any better: run slow, race slow, burn fat, start it all again.